Becoming a parent is a major life transition. It changes how you move through your day and where your attention naturally goes. What once felt flexible can begin to feel more structured, and that shift can take time to settle into.

What you may begin to notice is that this is not only about caring ...

There are times in life where you find yourself in a new environment, and it takes longer than expected to feel settled.

At first, it can be difficult to explain. Nothing is necessarily wrong, yet things that once felt simple begin to take more effort. The routines you relied on are no longer there...

For many people, work becomes more than just something you do each day. It shapes your routine, your sense of progress, and often how you see yourself.

When that changes, it can take time to understand what has really shifted.

A role ends, or no longer feels right, and the structure you relied on ...

There are moments in life where something changes, and it takes time to fully understand what has shifted. A relationship ending is often one of those moments.

It does not always arrive with clarity. More often, it leaves you adjusting to a space that feels unfamiliar, where the routines you were ...

Have you ever had a moment where your health changes, and you realise things are not going to feel the same for a while?

Take a moment to consider that, because for many people this kind of experience is not just about the body. It has a way of affecting how you see your life, how you make decision...

Have you ever reached a point in your life where something no longer quite fits, yet you are not entirely sure what comes next?

Take a moment to reflect on that feeling, because for many people, this is where a transition begins. It does not always arrive with a clear signal. More often, it shows u...

by Micaela Bartels, PR-OUD founder

‘Old’ is one of those words that will sooner or later define ourselves, whether we like it or not. In general, we prefer to ignore that fact and secretly hope that we can dodge that bullet. But here’s a simple truth: unless someone is planning on dying young he...

Time is a fascinating concept. From a very young age when school begins, our day is orientated around the movement of time. What time does the school bell ring? Where do I need to be when I hear the sound?  What lesson starts after morning recess? 

Then as we grow through teen years, new questio...

Interview with Justine Curtis, CEO, Inspired Adventures.

Having built and taught leadership development programs  for some of Australia’s leading charities I am an avid supporter of leaders in the fundraising sector. They inspire me with how they direct their mindset and skills to raise much nee...

By Bronwyn Muir, Retired NFP Leader. 

When I first told friends that I was going to retire this year they all asked me the same questions:

•  What are you going to do?
•  Do you have a plan? You need a plan Bronwyn.

I knew what I wanted to do, spend more time with Mum, renovate the house, rea...