Most people have a simple way of describing how they feel. Words like stressed, tired, or fine tend to cover a lot of ground, and in the moment they seem to do the job. But if you pause for a moment and look a little closer, there is often more sitting underneath those first responses.
What you may...
There is an idea that many people have come across at some point, that if you focus on what you are grateful for, more good things will begin to show up in your life. It is often spoken about in a way that suggests something external is responding to you, as though your thoughts are quietly shaping ...
When it comes to manifesting results in life, there are four kinds of people.
REACTORS
The first way belongs to the Reactors. These types of people are a product of their environment. They allow the world around them to influence how they think and feel. The world outside of them will largely d...
I was born on Star Wars Day. (May the Fourth be with you). And since being young, I've always loved Yoda, the Force and Star Wars Films. I'd go as far to say that Yoda was probably my first spiritual teacher. Some of the rich messages in the films help us learn ideas about how to move through life ...
There is a way that most people tend to think about the future. They set a goal, picture how they would like things to unfold, and then, often without realising it, begin to hold onto that outcome quite tightly. It can feel like focus or commitment, but over time it often brings a sense of pressure,...
This series of short films, explains some of the key principles embedded in the M6 learning system.
Your values are what you place importance on in life. And your beliefs are what your mind holds to be true. These powerful subconscious tools control 99% of the activity in your brain to drive your ...
This series of short films, explains some of the key principles embedded in the M6 learning system.
There's a great quote from Tim Gallwey, who's one of the originators of modern coaching which explains performance = potential - interference. Principle 4 explains, using the metaphor of the garden...
Dealing with fear is one part of the way of the manifestor. When you get out of your comfort zone to do new things, fears are lurking in the depths of the mind. The big wave riders who brave 100feet waves at Nazare know this only too well. Watch this short film I made at Nazare to learn more.
We can have all the best plans in the world, and we also need to be able to accept reality sometimes has other ideas. That's part of the manifestor journey.
This is part 2 of a 3 part series. Read part 1 here.
There are 8 levels in the Spiral Dynamics model. We begin this article by exploring level 1, 2 and 3.
Beige - The Instinctive Self
Beige is a self focused (I) level of development, centred entirely on survival. It represents a very small po...
I have a deep love for all things Star Wars. Yoda (imho) is a wonderful teacher of simple wisdom. There’s a moment where Yoda explains the path of the dark side, describing how fear begins quietly and then builds into something much larger. He explains that fear leads to anger, anger leads to hate,...
